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KMID : 0613820110210020265
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Journal of Life Science
2011 Volume.21 No. 2 p.265 ~ p.272
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The Effect of Taekwondo and Allium Tuberosum Intake on Body Composition, Blood Lipids and C-Reactive Protein
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Lee Sang-Ho
Baek Yeong-Ho
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Abstract
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The purpose of this study was to investigate the effect of taekwondo and allium tuberosum intake on body composition, blood lipids and C-reactive protein in male high school students. Twenty-four male students of B city volunteered to be test subjects. Experimental groups were taekwondo with allium turberosum group (A, n=6), taekwondo group (B, n=6), allium tuberosum group (C, n=6), control group (D, n=6). The total experimental period was 10 weeks. Groups A and B practiced taekwondo 4 times a week for 10 weeks with an intensity of 60~80% HRR. Each practice was 50 minutes. Groups A and C were instructed to take an allium tuberosum pill every day before their taekwondo exercise during the 10 weeks. The results of this study are as follows: Within groups A, B and C, there was a significant decreas in % fat. Groups A and B showed a significant increase in HDL-C concentration, as well as a more significant increase in HDL-C concentration than groups C and D. Group A showed a more significant decreased in LDL-C concentration than group D. In conclusion, taekwondo and allium tuberosum intake seem to have a positive effect on % fat, HDL-C and LDL-C. Further research regarding the effect of allium tuberosum diets is required.
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KEYWORD
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Taekwondo, allium tuberosum, blood lipids, C-reactive
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